If you love musical theater, you already know how active things can get on stage!
As an actor, you need stamina to get through dance numbers and vocal solos, as well as the vocal support to project your voice to the back of the theater.
And most importantly, you need to stay healthy through a rigorous schedule of rehearsal and performances.
That’s why staying in shape and taking care of your health is incredibly important. But what’s the best routine to start?